In the News…

bruise heart tatoo

“Happy are they that stay firm when trials come.  They have proven themselves and will win the prize of life, the crown that the Lord has promised to those who love Him.”  ~  James 1:12

Well, it has been a whirlwind of life events; ER visits;, three hospital stays; coming down with Bronchial Pneumonia and sinus infection in the springtime; several unexpected deaths; hot water and power going out a few times; computer/tech problems; breathing problems – have had to get acclimated to oxygen machines/tanks and a CPAP, Continuous Positive Airway Pressure nighttime breathing apparatus; major organ damage that has caused much pain and discomfort; medical, insurance and other bureaucratic battles; and so much more that friends have had to occasionally remind me of things that have happened to me the past two months…

As I am writing this, I ponder all the decisions, extra doc appointments, lab work, invasive radiology tests, and other exams that I have had to endure while preparing for the necessary Stem Cell Transplant that I agreed to undergo starting on this day and being admitted into the hospital for at least a month plus a few more months of incubation in the summer which was very hard for me, but, needed to be done in order to save my life.  My body has been declining rapidly and it has been a very torturous, scary and exhausting experience that has taken its toll.

Today marks the day that I should have started the transplant journey that I have been physically, emotionally, mentally, and financially preparing to accept and bear.  Unfortunately, I received bad news last week informing me that the stem cell transplant that is the only treatment process for me to survive this dreadful Amyloidosis and Multiple Myeloma was denied.  For all of the naysayers out there – the proverbial “death panels” do, indeed, exist and I have been deemed unworthy to receive the medical care (by unqualified, administrative bureaucrats who are not doctors!) that is crucial for surviving the blood disease and cancer that has plagued me which I did not contrive by unhealthy lifestyle choices like so many who are deemed worthy to live and are treated.  I am devastated and now have to go through a tedious/costly appeals process (in addition to many others) that may take weeks, months or years – time that I do not have.  L

After all the chemo (9 rounds – received my last treatment three weeks ago), harsh meds, steroids, and traveling over 11,000 miles driven in 7 1/2 months, and much stress, suffering and prep – now, it all has been a waste as all these invasive procedures were merely preps for the ultimate transplant.  I am beyond bummed and now, really have no choice but to just continue to try to minimize the misery, take care of myself the best that I can, try to enjoy life under the circumstances and hope that my natural remedies and/or a miracle takes place to keep me alive.  I have given everything to God and hope that He has mercy on me as there is nothing much I can do this point and do not have the resources, time, energy and strength to fight this battle as I would if I were even back to my “old unhealthy” self.

I have only shared the “Cliff’s Notes” version of this saga as it is so gory and filled with sorrow and pain that I do not enjoy re-hashing it or bringing anyone down due to my plights.  I apologize for not updating everyone on a consistent basis, however, it has not only been difficult to write with massive headaches, crippled fingers and one blurry eye, but also has been arduous on an emotional level.  Most know me as the quintessential “Ms. Pollyanna” with a sometimes annoying positive attitude, profuse independence, fervor, strength and determination who always moves forward and rarely looks back under the worst of situations affecting her personal life and the trials of others.  Having been a perpetual “Giver” since childhood (paying the price most of the time) and now having to be a “Receiver” at the mercy of others has been extremely difficult through this ordeal.  My attitude has wavered a bit, but, I am still keeping my faith and trusting that God, indeed, has a purpose and plan for me despite the all-encompassing wrath.

Sidebar:  I want to briefly explain this blog post cover photo.  This photo was taken about three weeks ago.  While I was talking to a good friend of mine, after hearing some bad news, I looked at my arm and could see a heart shape forming.  I believe this was a sign from the Lord to warm my heart, experience some peace, and keep up my faith.  I had a scar and bruise that covered about half of my left inside forearm from an IV pic line from a hospital stay in early April that converted to this interesting bruise turned tattoo that has now healed and has vanished for good…. J

God Bless all who care and are praying for/with me, inspiring me, supporting me, challenging me, motivating me, humoring me, laughing with me; crying with me and cheering me on to victory on this long, grueling and demanding episode of the “real” Survivor.  Thank you so much from the bottom of my heart and soul.  (Bittersweet tears)

Chemo 6 in Ann ArborWell, it has been a tumultuous three weeks, unfortunately.  :(  Initially, my tongue swelled-up to enormous proportions and landed me in the ER with a torn lip and much trauma.  Then, I was admitted to the hospital and two days later contracted the flu having no symptoms except a 7 hour fever due to the masking by the heavy steroids and allergy meds that were given for my tongue situation (have not had the flu for 22 years) and was put on TamiFlu and ended up getting extremely sick from this nasty drug and almost bled to death with uncontrollable body functions from the root colon problems that were the precursors for this dreadful Amyloidosis for a week, developed anemia and then when I was feeling a bit better, had a chicken dinner from a restaurant and developed a 24 hour food poisoning – in a nutshell, the past three weeks were a living hell for me.

The silver lining, last weekend was that I pushed myself and took extra steroids (otherwise, I would not be able to talk or function) to attend a fundraiser that my friends hosted for me and was glad I made the effort to see old friends and work colleagues who I have not seen in a while and also had the chance to meet new friends who were nice enough to care!

I am feeling much better now, however, more exhausted than ever and my mouth problems are getting worse, even though the light chains (markers for measurement of the amyloid proteins that are plaguing my blood) have dramatically gone down???  The blood disorder and cancer that I am suffering from is ambiguous and unpredictable and is really taking its toll on me…

I received my 6th chemo treatment yesterday and feel lousy.  I go for a bone marrow clinic appointment tomorrow to have a consult, learn, have yet more tests taken and to get the process started if I am, indeed, a viable candidate for this daunting procedure in the future…  In the interim, I have to fulfill rounds of chemo until my light chain numbers are normal before a stem cell transplant can be possible and there is no telling how long that is going to take…

Below, I have shared some pics of the major symptoms of Amyloidosis that I have been suffering from. These are quite graphic, however, I hope that it better clarifies the extreme suffering that myself and others are/have been experiencing with this disorder.  I also hope that it brings awareness to people in case they have similar symptoms and/or have friends/loved-ones who develop these strange and painful maladies.  The main symptoms that are so difficult to live with are the massive swelling of the tongue (macroglossia) which is accompanied by mouth numbing, difficulty in chewing, swallowing, opening and shutting mouth, neck/face swelling and extreme jaw and tatal facial pain.  The other symptom is purpura which is a predatory blood rash that appears around my eyes and neck mainly with intermittent displays around lymph glands, underarms, legs and wrists.

Amyloidosis Purpura rash around eyes

Amyloidosis Purpura rash around eyes

 

Amyloidosis Purpura rash around neck

Amyloidosis Purpura rash around neck

 

Amyloidosis Macroglossia - extreme tongue swelling

Amyloidosis Macroglossia – extreme tongue swelling

Amyloidosis Macroglossia - extreme tongue swelling

Amyloidosis Macroglossia – extreme tongue swelling

As you can see, the harsh indicators of the wrath that has befallen on me are not nice and are very difficult to live with.  I am coping and have kept-up my faith, however, it is getting harder to live with each day.  I am praying for a miracle and desire to live a normal life.  This is my wish and I am doing everything in my will to combat this demon.  A friend once said that “normal” is just a dial on your washing machine.  I do not want this to be my new normal or to pass in this degrading manner. God, have mercy on me and all who are suffering.

Thanks to all who are praying and continuously giving me encouragement, support and smiles – I am so appreciative and am living vicariously through you!  :-)

 

MSU Day at U of M 1-2-13

I am happy to report that my New Years Eve and Day were good days on a physical level for me and I felt better than I have in months – which was a minor miracle for me!  This relief came after experiencing extreme pain, discomfort, swelling and exasperated Amyloidosis symptoms that were, at times, too much to bear.  On the 29th, as bad as I felt, I dressed-up in my MSU Spartan garb and cheered Michigan State to a victory against TCU at the Buffalo Wild Wings Bowl in Arizona.  I did not have real high expectations, however, was excited that MSU won and the only team other than Northwestern (had not won a bowl game since 1949!) that triumphed in the Big Ten!

It gets better, as my other alma mater, UGA, played Nebraska (MSU’s nemesis) in the Capitol One Bowl in Orlando on New Years day!  After a night spent with good friends ringing in 2013 and experiencing some joy and fun which I have not partook in for so long, it was nice to have some energy to cheer the Bulldogs on to a Victory that was well-earned with a nail-biter of a game played.  Unfortunately, my Cinderellaesque day and a half of whimsy and fun started to wane as my pain and symptoms started to come back full force and my little glimpse of hope was starting to fade…

I ended up having a trifecta of sorts, regarding my college football bowl fix (not a Big sports fan, however, enjoy college football) as the Outback Bowl was the icing on the cake where South Carolina took the overly-hyped, Michigan Wolverines down!  This was sweet for me and could not help myself from doing a little jeering and rubbing-it-in to my friends who are die hard U of M fans…

Now, the day after all the hoopla, and not feeling so well, I figured that I would try to cheer myself up and keep my spirits high by wearing Green and White to my doc and infusion appointments in my home away from home, Wolverine territory in Ann Arbor, and, if nothing else, create some healthy controversy and conversation at the Cancer Center.   That, I did!  I even had a bunch of “secret Spartans” (even employees) expose their content when they noticed my sweatshirt and MSU paraphernalia!  It was all in fun and made the arduous trip a little more exciting…

I also had an appointment at Domino’s Farms and spent some time reflecting in the beautiful chapel and perusing the well-stocked, Christian bookstore.  I made two friends who also suffered from cancer and survived!  These women gave me words of wisdom, spiritual guidance and prayer which I was so grateful for and appreciated immensely as I had much anxiety about the status of some diabetic complications due to all the harsh meds I am taking and now have yet more rituals, discipline and detailed recording to follow on top of everything that I am already doing – Argh!

The ride back to my other home away from home was nice and quick (50 min) as opposed to over 3 hours last week.  I prepared a good organic, gluten-free meal of Chicken, Steamed Broccoli & Green Beans, Smashed Yukon Gold Potatoes with Asparagus & Parsley and a decadent piece of Dark Chocolate with a bit of Hazelnut Spread on top for dessert.  I ate, took more chemo drugs,  did my healthy rituals and called it a night.

Mock Fried Chicken Dinner with smashed Yukon Gold and steamed broccolli and green beans 1-2-12

The day ended up better than anticipated, however, I am realizing that this allopathic/integrative journey is going to be a very unpredictable, complicated, long and arduous one with many ups & downs, smiles and frowns and everything in-between.

Lord, please have mercy on me.  I thank you for the many Blessings you have given me during this difficult challenge and all the people who you have placed in my life and who have touched my heart & soul.  :-)

Happy New Year 2013

Out with the old
And in with the new
A brand new year
For me and you

A brand new year
A brand new start
To follow your dreams
To follow your heart

To dwell on the good
Not on the bad
To dwell on the happy
And not on the sad

Give thanks to the day
Each and everyone
To treat your life
Likes it just begun

So raise up your glass
When the clock strikes the hour
Time to make changes
To take back the power

Welcome 2013 when
Let old lang syne be sung
Goodbye 2012
As the 12 chimes are rung

Step into the new dawn
With hope in your heart
And brand new day
A brand new start

By, John. F. Connor

Wishing everyone a New Year filled with good health, more happiness, more contentment, more gratitude, prosperity on ALL levels and peace of mind…  Cheers to 2013!

2012 marked another rocky road for me with many setbacks and health problems, unfortunately.  However, I did receive the closure that I was seeking for so long with the diagnosis of primary Amyloidosis with Multiple Myeloma.  It sure has been a whirlwind of mixed emotions, change, stress, pain, suffering and financial burden to say the least.  On the other hand, I have met some really genuine people who I will call friends for life as well as have been reunited with old friends who I treasure dearly!  Bittersweet for sure.  My wish is for a miracle of healing in the coming year so that I can fulfill some of my goals, keep my promises and bring awareness to this rare blood disorder that has become my fate for now…  Again, I am hoping that 2013 will bring people together along with a true change of consciousness that will manifest in an awakening of the minds and souls of the masses.

Helen Keller said it best:  “Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.”

Everybody be safe and have an enjoyable time no matter how you ring-in 2013 tonight. Make those resolutions reasonable and doable so you can keep and stay true to them.

HAPPY NEW YEAR!  :-)

Sally and Sophie Christmas Card 2012

Holy Father

May the presence of your Son among us

always make it possible for me to give and share

the greatest gift, communion with you through Him by the power of the Holy Spirit.

Thank you.

 As, I celebrate this Christmas I, no doubt, have more reflection than I ever have had before and would like to share two inspirational poems as my gift to you.  The first is an annual card  (different each year) that I receive from my deceased mother’s friend from High School,  Sophie Mrozowsky, (Writer) and her daughter , Sally Rende , (Artist) from High School.  Sophie, unfortunately, had an accident, so she is now in a nursing home for the holidays undergoing physical rehabilitation.  I hope you appreciate and enjoy their beautiful Christmas card with spiritual artistry and message.  I also humbly ask for prayers for dear Sophie’s recovery during this difficult time.

The following poem is one that I composed thirteen years ago regarding how we can look to the Geese in the sky with their famous “V” of unity, energy, compassion and unconditional love  to remind us to treat our loved ones, friends, acquaintances and strangers with dignity and respect as a mirror of God’s grace and voice.  I sent this poem in a bottle during one of my radio broadcasts, it traveled around the world and , a year later, it ended up in a small town in Scandinavia!   I am, once again, sharing this poem as an inspirational message for Christmas 2012.  Feel free to share these pieces that mean much to me, and who knows – perhaps, another “message in a bottle” can be found by someone who needs some encouragement or comfort… :-)

Wishing everyone a Merry Christmas and Joyous Holiday filled with Love, Good Health, Peace and the Mercy of God through his son, Jesus Christ, our savior!

© LIFE’S TRUE V-8!!! 

 

Sometimes the tides of Life are high

Sometimes the tides of Life are low

Sometimes the moon is glistening and full

and sometimes the moon has no glow

Can we prevent these dramatic ups & downs?

Perhaps, if we all were clowns

Maybe if we look for answers in the sky

The legend of the geese could tell us why

For when geese form their famous V

They are in perfect harmony

Even if one of their loved-ones falls,

the other geese ban together and sound their calls…

To help elevate their feathered friend into the endless sea of blue

So, alas, their V-8 formation and velocity continue to go on cue

A perfect example of prevention and consideration at its best

We all may benefit by putting these natural acts to the test

But, because fear and abandonment encompass our souls

We do not listen to our basic instincts and, instead, run to opposite poles

Only to find more disappointment and hurt

When we could have taken a chance not to skirt…

The very thing our lives desperately need

The dreaded four-letter word which is the seed –

of Life, if used instinctively.

What can We, as humans do

to keep our world from falling apart?

Perhaps act unconditionally – with joy, compassion, friendliness and equanimity

For this is definitely a start!!!  

 

        Susan M. Tabar

        November 24, 1999

 

“Be joyful in hope, patient in affliction, faithful in prayer.” ~ Romans 12:12

How can we keep our circumstances from determining our mood? How can we emancipate ourselves from the limitations that life deals us? The last in the trio of commandments opens the door for the other two to be true — we can rejoice in hope and we can be patient in affliction because we have been faithful in prayer. No matter what our situation is, we can pray with joy because of our hope in Christ no matter what our current situation is. We can remain patient, persevering through affliction, by presenting our requests and intercessions to God with thanksgiving. Prayer is God’s gift to us so that we can be patient and joyful, even when things don’t appear to be going well.

This third “chemo” day was not as good as the others as I was extremely fatigued and in pain going in, unfortunately.  It was a long day with another long drive,however, at least the sun was shining brightly the entire day!  I learned of some daunting information regarding the necessary stem cell transplant that I need to survive this disease.  Basically, my limited insurance will not pay and I have to obtain funding in order to just get the process started which is now.  I am bummed as I do not have the time.  I have applied for some limited grants, but, may not get an answer for months and that is too late.  :(  Trying to keep up the faith and hope the best that I can during this trying time with so much on my proverbial plate and mind…

I am now receiving some alternative treatments: Bowen Therapy (1x per week schedule)  and Rife Frequency Generator  sessions that are integrative with the chemo I am receiving and praying that all that I am doing naturally, holistically and allopathically will not be in vain and will help me heal from this dreadful disease that does not have a high survival rate.

Nothing of major significance happened today.  Did hear a few of my favorite songs on the ride to U of M Cancer Center (Peace of Mind, Roll with the Changes & Don’t Stop Believin’) and, as I was leaving, followed a lone Spartan for about 20 miles.  Seeing a Michigan State Alum after this experience was comforting and put a smile on my swollen, numb face.  Two out of three trips seeing a Sparty in Wolverine territory – a good sign!

Now, I have a two week break from chemo for the Holidays and, perhaps, I will be able to get some desperately needed respite without all the travel and chaos.  Until December 26th, I will be free for a bit and experimenting with some recipes and resting.  Look out for my Bone Marrow Soup and Natural Sweet Treat recipes for the Holidays…

Father, I thank you, because no matter what struggles I face, you assure me of ultimate victory. I thank you, dear God, because no matter the hardship or burden, I know you will help me through it and bring me to your presence with great joy. Until that day of ultimate victorious joy, please ransom my heart from discouragement by the power of your Holy Spirit. In Jesus’ name. Amen.

Thanks to all who have been there for me.  You are my Christmas Gifts of Motivation, Support and Spiritual Guidance to kick this “C”  demon out of my body for good!  :-)

http://friendshelpingsusan.com

 

Yesterday, I reluctantly made my trek to the U of M Cancer Center in Ann Arbor to receive my second round of chemo.  The morning and overall day were an unusual 60 degree balmy December day, but, very dismal, dark, gray and wet which did not help the mood much.  On the drive there were moments when the sky and clouds started parting and lifting with the light of God emerging through the puffy stratus turned cirus clouds – sometimes with layers of colors that turned intense.  This scenery was a bit daunting, however, awesome to witness giving me a sense of hope while I prayed and meditated on the long two hour ride.

With my Guardian Angel, Lucille, firmly pinned to my collar (I never leave home without her added protection), and all the well wishes, thoughts and prayers from friends and family, I finally started to feel a bit better and comforted considering the prior few days of gross lethargy, headaches, severe body pain and burgeoning tongue and rash that I was struggling with…

While I was waiting in the “chemo lounge,” passing away the time reading and playing on my digital devices, I looked – up and found a sweet little old lady staring at me with a big smile and then she winked at me!  I really felt God’s love through this seemingly small act.  She too, was waiting to get infused with chemicals for her demon, bone cancer.  All of us in that big waiting room with different stories and backrounds faced with a similar fate battling the unknown and hoping the harsh drugs can kill the ravaging “C” cells so that we can have another chance at life.

I am very happy to report that today I woke up feeling energized and rested and really good for a change.  I received 5 ½ hours of sleep (a major feat as I am lucky if I get 3-4 straight hours of sleep per night) and got through the night with little pain and no vomiting with just a bit of nausea.  I believe that the extra ginger I am taking, extra alkaline water, and a big baked potato for dinner on “chemo” days along with just two small doses of anti-nausea medication has been able to keep my system in balance after these harsh treatments!

Everything I am doing is the preparation I have to go through in order to have a stem cell/bone marrow transplant in the coming months.  In January, I will start the harvesting of cells from my own body and will be attached to a port for a month and then incubated for 2 weeks to a month for implantation.  This is what is going to be a very painful, invasive prolonged procedure that will virtually wipe out my immune system.  I am scared, however, realize that this is the only treatment that will have a chance at saving me and increasing my longevity.

With all this said, I have a very long journey ahead – estimated that it is going to be at least a two year course of action if I make it through the next few months and all goes well.  I am not rich, nor do I have my parents or immediate family or a husband/children who I can depend on for support.  I am pretty much alone and do not know how I am going to get through this whole ordeal financially.   I took care of my dying mother for 5 ½ years and had to spend my life savings to help her and now, I find myself in a similar predicament with medical bills, daily living expenses, medications, supplements, food, transporation, very expensive treatments/specialists fees, etc…

My dear friends have been kind enough to set up a trust fund for me to help me out with the overwhelming burden.  It is so hard for me to ask for any help or anything, however, I have finally realized that I really have no choice as I am in the battle for my life. (tears)

If anyone has the ability to donate anything to my fund, I would be forever grateful.  I understand due to the economy that it is so hard for many and have no expectations and appreciate thoughts, prayers, positive messages and a helping hand.  Here is the link to the website where you can assist and/or keep informed.

http://friendshelpingsusan.com

Thank you for your consideration during this very difficult time in my life.  I have to believe that God will protect me and allow me live a little longer as there is so much I desire to do good deeds, inform and try and help the world even if it will be to prevent someone else from not getting a proper diagnosis of Amyloidosis sooner rather than later and, write about it all…

Until the next round, I am comforted by my Guardain Angels: Lucille, Mom, Dad, MelbaI and my numerous “Earth Angels” – I am truly Blessed.  :-)

Will be posting some new recipes soon, so stay tuned….

 

 


Well, most know me as being the quintessential “health nut” for most of my life. Stemming from a surgery that went terribly wrong when I was eight years old to then being diagnosed with Juvenile Diabetes that was like a death sentence and a 24 hour illness like no other that is a never-ending roller coaster ride that twists and turns, goes up & down, and plays with your physical/emotional body like a cork screw.

Due to my misfortune in health, I became a vigilant advocate for a “cure” (wishful thinking as the cure has to cost as much as the pharmaceutical companies profit off this dreadful disease) so, I learned early on that the only way was to cope, accept and learn about every possible way to combat the wrath, curtail the repercussions, and maintain a healthy body, mind and spirit trying to balance and maintain the stress and nerves as much as possible.

I set forth on a Pollyanna path that I was one day going to be responsible for curing what ailed me. I really had high hopes. I started voraciously reading, researching, experimenting, seeing specialists and learning as much as I could about diet, exercise, nutrition and wholesome living. It has not been easy for most of my life as I had some near death encounters, pro-longed sicknesses, and many emergencies/hospitalizations/surgeries but somehow made it through.

I have had failures, but also many successes regarding the many disciplined, researched, and pro-active measures I riskily took for the mission of just wanting to be “normal” like everyone else and not have to constantly think, pay attention, and take care of my health around the clock… I am proud to say that I have bypassed many of the prime diabetic related complications after 37 years, retained many effects of aging and am on ½ the dosage of insulin that I was first prescribed so I believe my due diligence has not been in vain and have some benefits to show for my perseverance and small fortune paid for trying to feel good.

This disease has given me strength, character and an intense human understanding that I probably would not have developed so strongly had I not suffered – for this, I am grateful!

Now, comes another chapter in my life of being diagnosed with a rare blood disease with Multiple Myeloma for which there is not a good survival rate. :(  I am continuing on my natural regime with organic whole foods, less meat, vitamins, minerals, nutrition supplements, triple vegetable and fruit juicing and high antioxidant protein/green smoothies. The only things that I am doing differently now, is upping the anty on everything!

I have added Protandim, more coconut oil, more asparagus, alkaline water, cat’s claw, botswella, curcumin, glutathione, alpha lipoic acid and eating a “whole lemon” (antioxidant properties) every day to my already full nutritional regime. These specific natural products are shown to inhibit the light chains that are rising in my blood and causing the Amyloid proteins to build-up in my blood and bone marrow at an alarming rate. I have NOT given-up my daily grind.   I have to have some remote pleasure and drinking only one cup of Organic, low acid coffee made with alkaline water is benign and also has some antioxidant and memory retaining value.  My meals have changed only because I cannot chew, taste and swallow much anymore due the major symptom of tongue/mouth/neck swelling and numbness.

Words cannot explain the torture I go through each day, just trying to eat and digest a meal and just simply talk. I have had to switch-up recipes and make them soft and palatable in order for me to swallow and digest. I cannot drink smoothies all day so I am making and experimenting with my favorite foods and altering them to accommodate my problems to the best of my ability.

I would like to share a typical breakfast, lunch and dinner that can be made easily with a good quality high powered food processor or mega blender like Vita Mix or the Ninja Mega Kitchen machines. I am experimenting with many foods right now to preserve the whole food nutrients. I do cook some veggies thoroughly when I want fiber and taste that I love. I realize that because I cannot eat/digest raw foods anymore, I have to either make, purees, pates, sauces smoothies or juices out of them so I can retain the benefits from these organic gifts from God.

A favorite breakfast of mine lately has been making an  Organic Pumpkin Ginger Spice Cake/Muffins with a coconut/yougurt/cream cheese topping accompanied with a high protein Spirulina/Chlorella Green Shake.

I love pate and am supposed to eat organic calf’s liver to feed my deteriorating liver so I have come up with a very tasty Organic Calf’s Liver Pate with whole herbs and vegetables that is mouth watering. I like to eat it spread on light quinoa crackers with beets, cucumber and tomatoes on the days that I take the steroids (I can eat a little better on these days because the inflammation is not as bad). For lunch, I usually have a green drink consisting of kale, spinach, swiss chard, cucumber, ½ a lemon, parsley and dulse.

Meatloaf is one of my favorite meals! I made a flavorful, mock Organic Vegan Black Bean and Portabello Meatloaf last night and surpassed my expectations! The color, texture and taste were spot on! My neighbor, a die hard carnivore, tasted the loaf and thought it was indeed, ground beef! He could not believe it when I revealed the truth! I served this mockery with a baked sweet potato and green beans. I prepared a carrot/celery/apple juice for my usual after-dinner drink.

As I proceed on this healing journey, I will be experimenting and sharing some of my good stuff! My trusty professional camera is on the breaking point so I cannot guarantee that the photos will be exceptional, however, they will showcase what a girl with limited ability can do under so much duress, pain and suffering.

My intent is to inform, inspire and motivate others to take care of their bodies that God created like gold pristine temples, not just empty gas tanks run on chemical/junk food/fast food fuel. Stay tuned for a Bone Marrow Soup recipe that I will be making next week after I travel to acquire organic lamb & beef bones. Even though I have cancer and have to triple-up on maximum nutrition, I hope that anyone who reads my blogs will appreciate my efforts to try to teach, inform, experiment and inspire others who are in a similar predicament or who just desire to start getting on a better health track.

Hope you enjoy the recipes! Click on the photos to obtain the recipes or scroll down the page on the blogroll and see them located in the “recipe” category. Au Revoir & Bon Appetite – until after my second round of chemo on Tuesday…
Take care and God bless.  :-)

“We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. Therefore, we do not lose heart. Though outwardly we are wasting away, inwardly we are being renewed day by day.  For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is  seen, but on what is unseen. For what is seen temporary, but what is unseen is eternal.”
2 Corinthians 4:8,9, 16-18

 

Well, as many of you are accustomed to my political, health, wellness, social media, business, charity, arts & entertainment published articles/blogs, I am now going to exclusively, focus on my journey to healing from a rare blood cancer (Amyloidosis) and Multiple Myeloma that I was diagnosed with a couple of months ago – on my birthday, no doubt!  My crippled hands will do their best to keep my friends, family and supporters informed about this uncertain journey in my life.

I have been suffering for about two years now, starting out with severe colon problems (five years after a partial colostomy) which were thought to be the root cause of my wrath with several long hospital stays, pain, suffering, invasive procedures, infection, compromised immune systemf and disability….  After my second two week stay last year right before Christmas, the prominent symptoms of tongue swelling became worse, affecting my speech, swallowing, eating, breathing, sleeping with much mouth numbing and pain with excessive swelling of my neck, lymph glands and much jaw/gum pain that was very strange and Doc’s could not figure out what was wrong?  I was treated for thrush and a host of other related problems, taking many pharmaceuticals  (against my better judgment) that did not work.

 

The rash that had appeared around my eyes and neck progressed to the point where contact dermatitis/allergies/skin product irritation were all ruled out and my face no longer resembled my clear complexion that I was known for and the severity of the blood vessel rash appeared sometimes immediately, when someone was having a conversation with me – literally, out of nowhere???  Then, a few months later, I developed excessive swelling in my feet and legs to the point that it appeared as though I had “elephant legs” just in time for summer – lovely!  The hyper swelling of my lower extremeties finally dissipated, mysteriously, after I was released from U of M Hospital in Ann Arbor, MI on September 13, 2012 with a diagnosis of Primary Amyloidosis with Multiple Myeloma.  After over a year of Doc, specialist, ER, hospital stays, PET scans, MRI’s, CT-scans, bone marrow biopsies, massive blood analysis, colonoscopies, scopes, swallow tests, pulmonary tests, other biopsies, etc…., it was the Dermatology Research Medical Staff at U of M who finally, put a name on my suffering that no other specialists could identify!

 

The diagnosis was bittersweet as it came with a CANCER judgement and price tag with a dim outlook of the reality of my future, however, I finally received closure as to why I have been suffering so much with no real tangible answers and solutions for help. (spent a small fortune trying to mitigate symptoms, on tests, and products just to feel better).  All of my tests from U of M Hospital were sent to the Mayo Clinic in Minnesota where it was verified last month that, indeed, I am suffering from a rare blood disorder called Amyloidosis that has started to reak havoc on my body systems, organs and tissues at an alarming rate with the amyloid proteins building-up in my blood.  I have seen eight specialists regarding the different problems I have been experiencing and there is a consensus that most of my problems are due to the Amyloid mimicking the harsh nerve, bone, joint, colon and Rheumatoid Arthritis that I have been suffering from and there is no way to really gage when I acquired this disease which really makes it so hard to fathom?

 

So now, I have succumbed to the Allopathic Way of treatments which include a mixture of four “chemical cocktails” plus steroids, anti-nausea meds, and pain killers weekly with a 1x per week big dose infusion of two “chemo” drugs.   Most likely, I will have to have a stem cell transplant in six months determined by how the chemo goes in the interim.  After much research and considering the “stage 3” status that I am in, I have given-in to the medical establishment to try and help preserve my life!  I am still a Naturopath at heart and am using integrative, holistic therapies, supplements and good organic foods and juicing to, hopefully, deter many of the harsh side effects.  I sure wish that I had the money to be treated at an integrative Cancer Center which treats people individually with both chemo and natural alternative treatments which speed-up the healing process and have better over-all success rates.  I have researched, written about, and have even taken advantage of these expensive methods and was cured of Ovarian cancer twice!   Unfortunately, I do not have the financial status to take advantage of all the years of study and being a “guinipig” with alternatives that have been proven to work and maintain a better quality of life rather than the 1940’s “chemical way”….  Praying to win the lottery now so I can take advantage of what I know in my heart and mind that works!

 

You can understand my frustration and conflict, especially, those who know me as being a “health nut” all my life and practicing what I preach with determination and discipline with results that have left Doctors speechless!  I have overcome more health challenges than most starting from a wrongful ER appendectomy at eight years old which caused trauma to my system and lead to be wrongfully diagnosed as a Juvenile Diabetic which has cost me on every level for my entire life… I have never been the same and, ironically, I am now on ½ the insulin dosage that I was first placed on 37 years after the fact!  Docs have basically either called me an enigma or have had no solutions but tell me to keep up with all that I have been doing as the blood tests are proof enough!

 

I had my first “Chemo” treatments yesterday and it sure was daunting.  I am extremely fatigued and weak, however, did not get overwhelmed by nausea or vomiting so far!  My hair has been falling out since a light infusion that I had last month to lower the high calcium levels in my blood.  My hair is, indeed, falling out and I look like a monster.  I am also gaining weight at a meteoric rate due to the steroids – 8 1/2 lbs. in less than a week!   My blood sugars are a roller coaster ride due to the steroids making this whole process even more difficult and challenging for me as a JD.  Cancer feeds on sugar so it is going to be a full-time job for me to try to keep my sugars controlled.  :(  I hope that all of this suffering and trauma will be worth it in the end as I would not wish this wrath on anyone.  My destiny has changed, and do not know how I am going to survive having to take at least a year out of work, but, I do know that God is Good and that He has a plan, even if it resembles nothing that I envisioned for myself.  My intent of blogging about my personal saga is to help, inform, inspire, educate and relate so that, perhaps, I can be a conduit to assist someone who is going through a similar dilemma or create an awareness of this deplorable disease which is not highly recognized by the medical establishment so that no one has to suffer any day longer than needed in order to obtain a proper diagnosis.

 

Three positive signs happened to me yesterday which gave me hope that God is watching out for me:

  1. As I arrived to get by blood draw, a choir of singing Quakers sang beautiful spiritual melodies which touched my heart and soul.  The last song was Amazing Grace and I lost it as I heard my deceased mother’s voice in the choir and, ironically, AG was performed at my mother’s funeral six years ago…  Bittersweet tears of sadness, hope and joy, ensued…
  2. While waiting to see my Hematologist/Oncologist, I found my lost nail file next to my mini-Bible?  This was truy a miracle and gift from my mother above as I scoured my handbag earlier and the file was NOT in the pouch it was supposed to be in and nowhere else in the purse?  I truly believe that my mother knew my annoying frustration of having two hang nails that were really bothering me, so, voila – the nail file mysteriously appeared so I did not have to deal with another stressor of snagging everything that I touched during this difficult day.  Thank you, Mom!  :-)  (update: the glass nail file is now officially missing – nowhere to be had? Hmmmmm……..)
  3. As I was leaving the U of M Cancer Center, I noticed a familiar symbol on the car in front of me – it was a Spartan in Wolverine territory.  I felt a sense of comfort and whimsy knowing that I was not the only Sparty in Ann Arbor!  :-) 

Thanks to all of my friends, family, supporters and online audience for your caring, compassion, thoughts, prayers, resources and unconditional love.  I have so much gratitude that words could never convey…

Praise the Lord for He is Good!

What Cancer Cannot Do:

It cannot cripple love,
Shatter hope,
Corrode faith,
Destroy peace,
Kill friendship,
Supress memories,
Silence courage,
Invade the soul,
Steal eternal life,
Conquer the spirit,

Author unknown

Happy Thanksgiving to ALL – Now and Forever!

For beauty in nature, Your glory we see 
For joy and health, friends and family, 
For daily provision, Your mercy and care 
These are the blessings You graciously share. 
So today we offer this response of praise 
With a promise to follow You all of our days…

 

The Pilgrims Came

 

The Pilgrims came across the sea,

And never thought of you and me;

And yet it’s very strange the way

We think of them Thanksgiving Day.

We tell their story old and true

Of how they sailed across the blue,

And found a new land to be free

And built their homes quite near the sea.

The people think that they were sad,

And grave; I’m sure that they were glad -

They made Thanksgiving Day – that’s fun -

We thank the Pilgrims every one!


by Annette Wynne

Recently, I was diagnosed with a very rare form of blood cancer and my head and heart have literally been spinning as I reflect on my own life, all the deceitful and angry words/tactics being flung on social media platforms blatantly and behind the profile, the “why me” syndrome,  the sad state of affairs of the USA and the world, the 2012 Presidential Election, the new, unfair healthcare reforms that are coming that will change my life and the lives of millions unfairly, apathy, the dismal economy, global terrorism, superficiality of the human race, death, suffering, sickness, disease, wanting to have done more in my life, nostalgia and yearning for the proverbial “good old days” and the uncertain future…..

The jury is still out and very ambiguous, currently, as Americans have an infatuation with police shows, crime antics, social media drama/hate and mysteries.  On an average night in America, the television line-up of shows reveals dozens of episodes that involve police, crime stories, unsolved mysteries, and the like.  It is really easy to get caught into the story line as it unfolds, only to be left without a clear answer at the end of the show. The writers, producers, and actors invite you to come back and watch the show next week. Many of these shows that involve courtrooms, judges, and juries, generally end up with a clear choice of guilt or innocence by the jury.  But then there are those rare occasions where the jury deliberates for extended periods of time, leaving everyone simply waiting to see the end result of the case.  On social media sites, people are posting very negative ads, angry pictures and/or news stories to provoke and then the arguments arise and the saga continues each day…  We are even attacking like-minded fellow Christians?  What is going on and who have we become???

Similarly, our spiritual lives have a case that is pending and the jury is still out.  The crimes that we’ve been charged with are misdemeanor excessive talking, aggravated gossip, felony lying, and other mitigating charges involving our mouths.  The jury is still unclear of how to really deliberate on these charges because they are more subtle than any white collar crime, more destructive than any Ponzi scheme, and more hazardous than any chemical agent ever created.  Our mouths determine the course of our lives, impact the thoughts and ideas of others, and destroy the hopes and dreams of millions.  It literally shapes even your concept of God’s work in your life.

It is so powerful that Jesus says in Matthew 12: 36, “And I say unto you, that every idle word that men shall speak, they shall give account thereof in the day of judgment.”(ERV) Some translations use the words careless, empty, and thoughtless. In either case, we are challenged to identify our casual approach to the words that come out of our mouths. Specifically since Jesus emphatically shares the priority that God places on them. Consider the heaviness of this reality – as our lives on earth are coming to a close and the reality of our salvation is before us, the consideration of our work on earth is before us, and the extent of our sincere love is before us. But right in that same discussion with God is the idea of how we have used our mouths. Can you see the magnitude of it all? It seems that this would not be on the same level as our salvation, but it is. Without a doubt, the word, ‘every’, kind of hangs out there as an extra emphasis to this truth.

With an understanding of this scripture and the weight of our words, how should we proceed (with caution) with regards to our mouths and the words that we speak?  Below are some useful suggestions by youth Pastor, Harris, that may help translate the message of God in our everyday communication as well as in all aspects of our lives while trying to cope with the turmoil, evil, sin, challenges, grief, sorrow, pain, suffering and hardships that surround us in this chaotic world in which we live….

1. Remain vigilant to consider your communication.

The moment that we let our guard down about our words is the moment that we begin to offer off-handed remarks and sly sarcasm that destroys confidence, trust, and rapport. Keep your mind alert to intentional communication.

2. Have the right spirit in your communication.

The scripture often reflects that our words are only mirrors of our hearts (Luke 6:45), which means that wrong words are only a boomerang of a wrong spirit. As we allow God to do maintenance and development of our hearts, we’ll automatically produce the right words.

3. Have the right agenda with you speak. (think before you speak)

It is wise to consider the goal and end result of what we’re hoping to accomplish by speaking in any given situation. Without a clear agenda for our words, they will fly all over, without any clear direction, and without any understandable result. Therein lies a greater possibility of mindless chatter, pointless arguments, and destructive talk. (Proverbs 10: 19)

4. Become comfortable with suitable silence.

There are great opportunities that God regularly presents us with the chance to simply remain silence. There’s a lot to observe, learn, and grow when we have opportunities not to engage in talk, but rather engage in listening, observation, and discernment.   (Proverbs 17: 28)

5. Pray about your words & speech.

Your words are life and will bring life. As Proverbs 13: 3 shares, your words can ‘preserve’ your life. If it’s important enough to be judged on, it is important to pray on.  Covering your word selection and word quantity in prayer will give God the opportunity to show you how He sees it and provide fresh insight on the best approach to your words.

In many of these unsolved mysteries, we are left with only clues and assumptions.  Submitting our mouths to God’s Word and the Holy Spirit’s leading with our words will give us the opportunity know the end of the case before the closing arguments. God will be able to declare, “Well done! You’ve been faithful over the mouth that I’ve given you. You haven’t torn down others or belittled my children or distributed untruths about your brothers or sisters, nor have you allowed satan to work in your job or relationships because of loose lips. Well done, thou faithful servant.” When we set a guard on our mouths (James 1: 19), God himself will close the open case and declare us, “Not guilty. Case dismissed.”

Words mean things….  Hopefully,we can all strive to read His word, have our minds and spirits filled with His word with the mission of mirroring His word to the best of our ability in our daily lives.  With some dedication, discipline, prayer, and memorization of some bible verses – this mission CAN be accomplished so we can help change our  society for the better with cumulative, seemingly small steps.

A scripture to ponder regarding this wrath of idle chatter: “Then some of the Pharisees and teachers of the law said to him, “Teacher, we want to see a sign from you.” - Matthew 12:38

Click on heart to view "USA Forever - We Support You" PDF Presentation

Wishing everyone a safe, fun and peaceful Memorial Day Weekend!   Please take a moment to view the “heartwarming” pdf above (click on heart) as well as ponder the reflection from a soldier, below.    Demonstrate gratitude for OUR Troops on this Holiday and every day for the bravery and sacrifices these men and women have made and continue make for ALL of us.   Their service is greatly appreciated…. Please support OUR troops!   :-)

I Stand Before You

I stand before you all today
But not one eye can see my way

My time arrived, to leave this earth
A fact so planned, to every birth

It happened where I had to go
My torch for life was so aglow

I transferred while in uniform
Protecting freedom, through a storm

Should I resent I died for you
Not on my life, red white and blue

Please help my family through each day
Tell all my friends, try not to stray

And of the country I did love
Do think of me, through God above

Your memories, brought forth this day
Send love to us, who could not stay

©2001Roger J. Robicheau
Former SP5 US Army




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At the age of 33,
Jesus was condemned to the death penalty.

At the time, crucifixion was the “worst” death. Only the worst criminals condemned to be crucified. Yet, it was
even more dreadful for Jesus, for unlike other criminals condemned to death by crucifixion, Jesus was nailed to the cross by His hands and feet, rather than tied…

Each  nail
was 6 to 8 inches long.

The  nails were driven into His wrist.  Not into His palms  as is commonly portrayed. There is a tendon in the wrist that  extends to the shoulder.  The Roman guards knew that when the nails were being hammered into the Wrist, that tendon would tear and break, forcing Jesus to use His back
muscles to support himself, so that He could breathe.

Both of His feet
were nailed together. Thus,  He was forced to
support Himself on the single nail that
impaled His feet to the cross.  Jesus could
not support himself with His legs for long because of the pain, so He was forced to alternate between arching His
back and using his legs merely to continue to
breath.  Imagine the struggle, the pain, the
suffering, the courage.

Jesus endured this
reality for over 6 hours.  See Mark 15:25 – 34.

Yes,
over 6 hours! Can you imagine this kind of
suffering? A few minutes before He died,
Jesus stopped bleeding. He was simply pouring water
from his wounds.

From common images, we see wounds to His hands and feet and even the spear wound to His side…
But do we remember the many wounds
made to his body.  A hammer
driving large nails through the wrists, the feet overlapped
and a nail hammered through the arches, then a
Roman guard piercing  His side with a spear. And…
before the nails and the spear, Jesus was whipped and
beaten.  The whipping was so severe that it tore the
flesh from His body. The beating so horrific that His
face was torn and his beard ripped from His face. The
crown of thorns (two to three inch thorns) cut deeply into His scalp. Most men
would not have survived this torture.

He had no more blood
to bleed out, only water poured from His
wounds.  The
human adult body contains about 35 liters
(just less than a  gallon) of blood.

Jesus poured all 3.5 liters of his blood;
He had three nails hammered into His
limbs, a crown of thorns on His head and, beyond
that, a Roman soldier who stabbed a spear into His
chest..

All  these without
mentioning the humiliation!  He passed after carrying His own
cross for almost 2 kilometers, while the crowd  spat in his
face and threw stones (the cross beam was almost 30 kg of weight, to which His hands were nailed).

Jesus had to endure this experience, so that you may have free access to God.

So that your sins can be “washed” away.
All of them, with no exception!

JESUS
CHRIST DIED…FOR YOU!

Accept the reality, the truth, that
JESUS IS THE ONLY SALVATION FOR THE WORLD.

May God bless you!

Jesus said (Matthew 10:32 & 33): “Everyone therefore
who acknowledges me before others, I also will acknowledge
before My Father in heaven; but whosoever denies Me
before  others,  I also will deny before My
Father in  heaven”.

Remember the true meaning of this Holy day -

Have a Joyous Easter and Celebrate with Passionate Reflection…

“May your pockets be heavy

and your heart be light,

May good luck pursue you

each morning and night.”

~ Irish Blessing

This is what true “green” is all about – Happy St. Patrick’s Day, everyone!  :-)

This Valentine’s Day message is of a different variety – A variety show, perhaps?  While I do not have a current Love interest, unfortunately, I still have a passion for people and justice!    I am keeping the K.I.S.S model alive and well with this excerpt of an old comedy routine by the famous, dynamic duo – Abbott & Costello.  Despite our society being so much different, in so many ways, and on so many levels – some things still remain the same.  Please enjoy this simple script that explains the topics du jour that we are all familiar with – Unemployment and the Economy.  Wishing everyone a Happy Valentine’s Day and hoping that this holiday can become a love for family, friends, God and OUR country – each and every day rather than merely one commercialized commemoration!  Enjoy and God Bless.

Employment statistics as taught by the two revered classical funnymen/economists’ : Abbott and Costello…

COSTELLO: I want to talk about the unemployment rate in America. ABBOTT: Good Subject. Terrible Times. It’s 8.3%.

COSTELLO: That many people are out of work? ABBOTT: No, that’s 16%.

COSTELLO: You just said 8.3%. ABBOTT: 8.3% Unemployed.

COSTELLO: Right 8.3% out of work. ABBOTT: No, that’s 16%.

COSTELLO: Okay, so it’s 16% unemployed. ABBOTT: No, that’s 8.3%…

COSTELLO: WAIT A MINUTE. Is it 8.3% or 16%? ABBOTT: 8.3% are unemployed. 16% are out of work.

COSTELLO: IF you are out of work you are unemployed. ABBOTT: No, you can’t count the “Out of Work” as the unemployed. You have to look for work to be unemployed.

COSTELLO: BUT THEY ARE OUT OF WORK!!!   ABBOTT: No, you miss my point.

COSTELLO: What point? ABBOTT: Someone who doesn’t look for work, can’t be counted with those who look for work. It wouldn’t be fair.

COSTELLO: To who? ABBOTT: The unemployed.

COSTELLO: But they are ALL out of work. ABBOTT: No, the unemployed are actively looking for work… Those who are out of work stopped looking. They gave up and if you give up, you are no longer in the ranks of the unemployed.

COSTELLO: So if you’re off the unemployment rolls, that would count as less unemployment? ABBOTT: Unemployment would go down. Absolutely!

COSTELLO: The unemployment just goes down because you don’t look for work? ABBOTT: Absolutely it goes down. That’s how you get to 8.3%. Otherwise it would be 16%. You don’t want to read about 16% unemployment do ya?

COSTELLO: That would be frightening. ABBOTT: Absolutely.

COSTELLO: Wait, I got a question for you. That means there are two ways to bring down the unemployment number? ABBOTT: Two ways is correct.

COSTELLO: Unemployment can go down if someone gets a job? ABBOTT: Correct.

COSTELLO: And unemployment can also go down if you stop looking for a job? ABBOTT: Bingo.

COSTELLO: So there are two ways to bring unemployment down, and the easier of the two is to just stop looking for work. ABBOTT: Now you’re thinking like an economist.

COSTELLO: I don’t even know what the hell I just said!

Gotta Love good old Abbott & Costello.  Spread the Valentine Spirit!  :-)

Should auld acquaintance be forgot,
And never brought to mind?
Should auld acquaintance be forgot,
And auld lang syne!

For auld lang syne, my dear,
For auld lang syne.
We’ll tak a cup o’ kindness yet,
For auld lang syne.

Wishing everyone a new year filled with good health, more happiness, more contentment, more gratitude, prosperity on ALL levels and peace of mind…  Cheers to 2012!

2011 marked a rocky road for me with many setbacks and health issues.  On the other hand, I met some really genuine people who I will call friends for life!  Bittersweet for sure.  I am hoping that 2012 will bring people together along with a true change of consciousness that will manifest in an awakening of the minds and souls of the masses.

Here are a list of changes that are imminent.  Please ponder and be mentally & physically prepared so that the effects are not overwhelming:

CHANGES ARE COMING… 
1. The Post Office. Get ready to imagine a world without the post office. They are so deeply in financial trouble that there is probably no way to sustain it long term. Email, Fed Ex, and UPS have just about wiped out the minimum revenue needed to keep the post office alive. Most of your mail every day is junk mail and bills.
2. The Check.  Britain is already laying the groundwork to do away with checks by 2018. It costs the financial system billions of dollars a year to process checks. Plastic cards and online transactions will lead to the eventual demise of the check. This plays right into the death of the post office. If you never paid your bills by mail and never received them by mail, the post office would absolutely go out of business.
3. The Newspaper. The younger generation simply doesn’t read the newspaper. They certainly don’t subscribe to a daily delivered print edition. That may go the way of the milkman and the laundry man. As for reading the paper online, get ready to pay for it. The rise in mobile Internet devices and e-readers has caused all the newspaper and magazine publishers to form an alliance. They have met with Apple, Amazon, and the major cell phone companies to develop a model for paid subscription services.
4. The Book. You say you will never give up the physical book that you hold in your hand and turn the literal pages. I said the same thing about downloading music from iTunes. I wanted my hard copy CD. But I quickly changed my mind when I discovered that I could get albums for half the price without ever leaving home to get the latest music. The same thing will happen with books. You can browse a bookstore online and even read a preview chapter before you buy. And the price is less than half that of a real book. And think of the convenience! Once you start flicking your fingers on the screen instead of the book, you find that you are lost in the story, can’t wait to see what happens next, and you forget that you’re holding a gadget instead of a book.
5. The Land Line Telephone. Unless you have a large family and make a lot of local calls, you don’t need it anymore. Most people keep it simply because they’ve always had it. But you are paying double charges for that extra service. All the cell phone companies will let you call customers using the same cell provider for no charge against your minutes.
6. Music. This is one of the saddest parts of the change story. The music industry is dying a slow death. Not just because of illegal downloading. It’s the lack of innovative new music being given a chance to get to the people who would like to hear it. Greed and corruption is the problem. The record labels and the radio conglomerates are simply self-destructing. Over 40% of the music purchased today is “catalog items,” meaning traditional music that the public is familiar with. Older established artists. This is also true on the live concert circuit. To explore this fascinating and disturbing topic further, check out the book, “Appetite for Self-Destruction” by Steve Knopper, and the video documentary, “Before the Music Dies.”
7. Television. Revenues to the networks are down dramatically. Not just because of the economy. People are watching TV and movies streamed from their computers. And they’re playing games and doing lots of other things that take up the time that used to be spent watching TV. Prime time shows have degenerated down to lower than the lowest common denominator. Cable rates are skyrocketing and commercials run about every 4 minutes and 30 seconds. I say good riddance to most of it. It’s time for the cable companies to be put out of our misery. Let the people choose what they want to watch online and through Netflix.
8. The “Things” That You Own. Many of the very possessions that we used to own are still in our lives, but we may not actually own them in the future. They may simply reside in “the cloud.” Today your computer has a hard drive and you store your pictures, music, movies, and documents. Your software is on a CD or DVD, and you can always re-install it if need be. But all of that is changing. Apple, Microsoft, and Google are all finishing up their latest “cloud services.” That means that when you turn on a computer, the Internet will be built into the operating system. So, Windows, Google, and the Mac OS will be tied straight into the Internet. If you click an icon, it will open something in the Internet cloud. If you save something, it will be saved to the cloud. And you may pay a monthly subscription fee to the cloud provider. In this virtual world, you can access your music or your books, or your whatever from any laptop or handheld device. That’s the good news. But, will you actually own any of this “stuff” or will it all be able to disappear at any moment in a big “Poof?” Will most of the things in our lives be disposable and whimsical? It makes you want to run to the closet and pull out that photo album, grab a book from the shelf, or open up a CD case and pull out the insert.

 

9. Privacy. If there ever was a concept that we can look back on nostalgically, it would be privacy. That’s gone. It’s been gone for a long time anyway. There are cameras on the street, in most of the buildings, and even built into your computer and cell phone. But you can be sure that 24/7, “They” know who you are and where you are, right down to the GPS coordinates, and the Google Street View. If you buy something, your habit is put into a zillion profiles, and your ads will change to reflect those habits. And “They” will try to get you to buy something else. Again and again.  All we will have that can’t be changed are Memories.
10. Facts About The Deindustrialization Of America That Will Blow Your Mind
The United States is rapidly becoming the very first “post-industrial” nation on the globe. All great economic empires eventually become fat and lazy and squander the great wealth that their forefathers have left them, but the pace at which America is accomplishing this is absolutely amazing. It was America that was at the forefront of the industrial revolution. It was America that showed the world how to mass produce everything from automobiles to televisions to airplanes. It was the great American manufacturing base that crushed Germany and Japan in World War II.

But now we are witnessing the deindustrialization of America … Tens of thousands of factories have left the United States in the past decade alone. Millions upon millions of manufacturing jobs have been lost in the same time period. The United States has become a nation that consumes everything in sight and yet produces increasingly little. Do you know what our biggest export is today? Waste paper. Yes, trash is the number one thing that we ship out to the rest of the world as we voraciously blow our money on whatever the rest of the world wants to sell to us. The United States has become bloated and spoiled and our economy is now just a shadow of what it once was. Once upon a time America could literally out produce the rest of the world combined. Today that is no longer true, but Americans sure do consume more than anyone else in the world. If the de-industrialization of America continues at this current pace, what possible kind of a future are we going to be leaving to our children?

Any great nation throughout history has been great at making things. So if the United States continues to allow its manufacturing base to erode at a staggering pace how in the world can the U.S. continue to consider itself to be a great nation? We have created the biggest debt bubble in the history of the world in an effort to maintain a very high standard of living, but the current state of affairs is not anywhere close to sustainable. Every single month America goes into more debt and every single month America gets poorer.

So what happens when the debt bubble pops?

The de-industrialization of the United States should be a top concern for every man, woman and child in the country. But sadly, most Americans do not have any idea what is going on around them.

For people like that, take this article and print it out and hand it to them. Perhaps what they will read below will shock them badly enough to awaken them from their slumber.

The following are 19 facts about the de-industrialization of America that will blow your mind….

#1 The United States has lost approximately 42,400 factories since 2001. About 75 percent of those factories employed over 500 people when they were still in operation.

#2 Dell Inc., one of America ’s largest manufacturers of computers, has announced plans to dramatically expand its operations in China with an investment of over $100 billion over the next decade.

#3 Dell has announced that it will be closing its last large U.S. manufacturing facility in Winston-Salem , North Carolina in November. Approximately 900 jobs will be lost.

#4 In 2008, 1.2 billion cell phones were sold worldwide. So how many of them were manufactured inside the United States ? Zero.

#5 According to a new study conducted by the Economic Policy Institute, if the U.S. trade deficit with China continues to increase at its current rate, the U.S. economy will lose over half a million jobs this year alone.

#6 As of the end of July, the U. S. Trade deficit with China has risen 18 percent compared to the same time period a year ago.

#7 The United States has lost a total of about 5.5 million manufacturing jobs since October 2000.

#8 According to Tax Notes, between 1999 and 2008employment at the foreign affiliates of U.S. parent companies increased an astounding 30 percent to 10.1 million. During that exact same time period, U.S. employment at American multinational corporations declined 8 percent to 21.1 million.

#9 In 1959, manufacturing represented 28 percent of U.S. economic output. In 2008, it represented 11.5 percent.

#10 Ford Motor Company recently announced the closure of a factory that produces the Ford Ranger in St. Paul , Minnesota . Approximately 750 good paying middle class jobs are going to be lost because making Ford Rangers in Minnesota does not fit in with Ford’s new “global” manufacturing strategy.

#11 As of the end of 2009, less than 12 million Americans worked in manufacturing. The last time less than 12 million Americans were employed in manufacturing was in 1941.

#12 In the United States today, consumption accounts for 70 percent of GDP. Of this 70 percent, over half is spent on services.

#13 The United States has lost a whopping 32 percent of its manufacturing jobs since the year 2000.

#14 In 2001, the United States ranked fourth in the world in per capita broadband Internet use. Today it ranks 15th.

#15 Manufacturing employment in the U.S. computer industry is actually lower in 2010 than it was in 1975.

#16 Printed circuit boards are used in tens of thousands of different products. Asia now produces 84 percent of them worldwide.

#17 The United States spends approximately $3.90 on Chinese goods for every $1 that the Chinese spend on goods from the United States .

#18 One prominent economist is projecting that the Chinese economy will be three times larger than the U.S. economy by the year 2040.

#19 The U.S. Census Bureau says that 43.6 million Americans are now living in poverty and according to them that is the highest number of poor Americans in the 51 years that records have been kept.

So how many tens of thousands more factories do we need to lose before we do something about it?

How many millions more Americans are going to become unemployed before we all admit that we have a very, very serious problem on our hands?

How many more trillions of dollars are going to leave the country before we realize that we are losing wealth at a pace that is killing our economy?

How many once great manufacturing cities are going to become rotting war zones like Detroit before we understand that we are committing national economic suicide?

The de-industrialization of America is a national crisis. It needs to be treated like one.

If you disagree with this article, I have a direct challenge for you. If anyone can explain how a de-industrialized America has any kind of viable economic future, please do so.

America is in deep, deep trouble folks. It is time to wake up!!

This video represents a wonderful example of God’s Magnificent Artistry, especially during the Holy Season.  This amazing video was made for use in a message by Pastor Seidman of the Branch Church. The song is “Creation Calls” by Brian Doerksen and video footage is from “Planet Earth” the BBC 2007 series.  Branch Church is to be credited for the production of this video.  It is a bit long, however, well worth a few moments of your time – enjoy!  :-)

 

 

Below is a wonderful poem Audrey Hepburn wrote when asked to share her ‘beauty tips.’   These simple yet profound words are just as relevant today as they were in the past, especially in the chaotic and ‘me’ society in which we live.  Not just for women…

The following poem was read at her funeral in 1993.  Read, reflect and retain – enjoy!

 

For attractive lips, speak words of kindness.

For lovely eyes, seek out the god in people.

For a slim figure, share your food with the hungry.

For beautiful hair, let a child run his/her fingers through it once a day.

For poise, walk with the knowledge that you never walk alone.

 

People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone..
Remember, if you ever need a helping hand, you will find one at the end of each of your arms.
As you grow older, you will discover that you have two hands; one for helping yourself, and the other for helping others.


A man’s honor begins at home…

I went to see the premiere of this heartfelt movie over the weekend and was very impressed.  This movie dredged up emotion, provided some comedy and even showcased some action-packed scenes for the guys.  I highly recommend this insightful and real flick that can be enjoyed by all….  Two thumbs up!

From the creators of Fireproof, this movie is about four men with one calling: To serve and protect. As law enforcement officers, Adam Mitchell, Nathan Hayes, David Thomson, and Shane Fuller are confident and focused. Yet at the end of the day, they face a challenge that none of them are truly prepared to tackle: fatherhood.

While they consistently give their best on the job, good enough seems to be all they can muster as dads. But they’re quickly discovering that their standard is missing the mark.

When tragedy hits home, these men are left wrestling with their hopes, their fears, their faith, and their fathering. Can a newfound urgency help these dads draw closer to God … and to their children?

Filled with action-packed police drama, COURAGEOUS is the fourth film from Sherwood Pictures, the moviemaking ministry of Sherwood Baptist Church in Albany, Georgia. Riveted moviegoers will once again find themselves laughing, crying, and cheering as they are challenged and inspired by everyday heroes who long to be the kinds of dads that make a lifelong impact on their children.

Protecting the streets is second nature to these men. Raising their children in a God-honoring way? That’s courageous….

Kudos to Alex Kendrick for producing another inspiring movie that will touch the heart strings of all while creating awareness of some serious issues of the day.

Click this link to find a theater near you…

 

Please take a few moments to read this heartfelt article by my friend, Brenda Krueger Huffman: Americans Share Etched-In Memories of Where They Were on 9/11

as we approach the tenth anniversary of 9-11.  Please feel free to share your story of where you were on that notorious and daunting day that changed America and the world forever…  My narrative is listed below.  Even though ‘first responders’ and prayers will not be included in the official memorial service at ground zero, please take the time to remember those who have perished, suffered and risked their lives.  Thank you. GOD BLESS AMERICA! :-)  

 

 

 

 

“It was a gorgeous sunny September morning with clear skies, unlike I have never witnessed before.  I was taking care of my mother who had a rare neurological disease and was getting ready to embark on a day full of politics, hopeful victory and celebrations as this day was also my birthday.  My mother was watching her favorite AM morning show, LIVE with Regis Philbin, when breaking news interfered and then footage of the World Trade Center appeared.  My mother called out to me and we watched together and thought that this was a movie stunt or gag on the show.  As we continued to watch, we realized, this seemingly fictitious event was, indeed, real!  Panic ensued as we continued to watch with horror and concern while holding each other tightly.  My mother started praying and I joined her as the special election for the candidate whom I was Media Spokesperson/Strategist for and my birthday became insignificant.  We were glued to the TV until I realized the time and we had to leave as I had to work and get my mother to the polls to vote!  Needless-to-say, everywhere we traveled that day was eerily bleak and somber.  Many were in fear of the unknown and were in disbelief?  How could this be happening to this great country?  Unfortunately, my candidate lost the special election due to historical low voter turn-out, my birthday dinner was non-meaningful and bland and to top it off, the anticipated victory celebration was a sad emotional loss on all levels.  What a day!  My mother and I wept, embraced, recited our prayers and said goodnight.  We were so thankful to be alive and to have each other.  The next day was filled with emotion and 24/7 news watching.  I started calling all of my friends in NYC to make sure all were well and safe.  By the end of the week, I heard from all except two.  Unfortunately, I was saddened to learn that two of my attorney friends did not make it.  :(   This week in September is surely bittersweet for me, especially, since my dear mother passed almost five years later and birthdays have never been quite the same..”

Please comment below and share your story about “Where were you on 9-11?”

Read more: http://www.businessinsider.com/americans-share-etched-in-memories-of-where-they-were-on-911-2011-9#ixzz1XN8xH955

Please keep this blue ribbon going and pay it forward….. Thank You! :-)

 

Homage to Mother ©

Mothers’ are a gift from God
They nurture you like a pea in a pod

They pick you up when you are feeling down
Making sure to prevent a momentary frown

Even when mistakes are made
They protect you like a “band-aid”

Exuding unconditional love and caring
With no limitations and no sparing

Of total commitment from the heart – with no bounds
And an intuition beating continuously, sometimes with no sounds

There is nothing that can replace a mother who embraces attentive affection, deep understanding and moral dignity
As she will be there to help and guide you through eternity…

~ Susan M. Tabar
May 9, 2010



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At the age of 33,
Jesus was condemned to the death penalty.

At the time, crucifixion was the “worst” death. Only the worst criminals condemned to be crucified. Yet, it was
even more dreadful for Jesus, for unlike other criminals condemned to death by crucifixion, Jesus was nailed to the cross by His hands and feet, rather than tied…

Each  nail
was 6 to 8 inches long.

The  nails were driven into His wrist.  Not into His palms  as is commonly portrayed. There is a tendon in the wrist that  extends to the shoulder.  The Roman guards knew that when the nails were being hammered into the Wrist, that tendon would tear and break, forcing Jesus to use His back
muscles to support himself, so that He could breathe.

Both of His feet
were nailed together. Thus,  He was forced to
support Himself on the single nail that
impaled His feet to the cross.  Jesus could
not support himself with His legs for long because of the pain, so He was forced to alternate between arching His
back and using his legs merely to continue to
breath.  Imagine the struggle, the pain, the
suffering, the courage.

Jesus endured this
reality for over 6 hours.  See Mark 15:25 – 34.

Yes,
over 6 hours! Can you imagine this kind of
suffering? A few minutes before He died,
Jesus stopped bleeding. He was simply pouring water
from his wounds.

From common images, we see wounds to His hands and feet and even the spear wound to His side…
But do we remember the many wounds
made to his body.  A hammer
driving large nails through the wrists, the feet overlapped
and a nail hammered through the arches, then a
Roman guard piercing  His side with a spear. And…
before the nails and the spear, Jesus was whipped and
beaten.  The whipping was so severe that it tore the
flesh from His body. The beating so horrific that His
face was torn and his beard ripped from His face. The
crown of thorns (two to three inch thorns) cut deeply into His scalp. Most men
would not have survived this torture.

He had no more blood
to bleed out, only water poured from His
wounds.  The
human adult body contains about 35 liters
(just less than a  gallon) of blood.

Jesus poured all 3.5 liters of his blood;
He had three nails hammered into His
limbs, a crown of thorns on His head and, beyond
that, a Roman soldier who stabbed a spear into His
chest..

All  these without
mentioning the humiliation!  He passed after carrying His own
cross for almost 2 kilometers, while the crowd  spat in his
face and threw stones (the cross beam was almost 30 kg of weight, to which His hands were nailed).

Jesus had to endure this experience, so that you may have free access to God.

So that your sins can be “washed” away.
All of them, with no exception!

JESUS
CHRIST DIED…FOR YOU!

Accept the reality, the truth, that
JESUS IS THE ONLY SALVATION FOR THE WORLD.

May God bless you!

Jesus said (Matthew 10:32 & 33): “Everyone therefore
who acknowledges me before others, I also will acknowledge
before My Father in heaven; but whosoever denies Me
before  others,  I also will deny before My
Father in  heaven”.

Remember the true meaning of this Holy day -

Have a Joyous Easter and Celebrate with Passionate Reflection…

 

 

copyright 2010, Sally Rende

Jesus came, lighting

the way
Teaching us how to live
and pray
And serve our God
everyday.
Because He was born,
we can celebrate and
Say
Blessed Christmas
everyone
And Happy Holiday!

(¯`v´¯)
`*.¸.*´
~ Sophie Mrozowsky

This beautiful Christmas poem was written by my mother’s childhood friend, Sophie,  and sent to me as a card with the above painting (created by her daughter, Sally Rende) as the cover.  This piece is simple yet poignant.  I hope that everyone takes the time to reflect on the ‘true’ meaning of Christmas in the hustle and bustle of this highly commercialized holiday.   May God’s Blessings be ubiquitous on this sacred holiday and forever bringing good health, happiness, peace and prosperity on ALL levels to everyone!  Merry Christmas!  Love,  Susan  :-)

“Thanksgiving dinners take 18 hours to prepare.  They are consumed in 12 minutes.  Halftime takes 12 minutes.  This is not a coincidence.” ~ Erma Bombeck

All kidding aside, I wish everyone a memorable Thanksgiving filled with family, fun, felicity and, perhaps, some football!  Cheers to this annual traditional holiday which originated with the celebration of the Pilgrims’ harvest festival in 1621.  In 1863, President Abraham Lincoln proclaimed the fourth Thursday in November to be a National Thanksgiving Day.  Let us not forget to be thankful each of the other 364 days of the year for the great abundance in our lives…

Lord, as we bow our heads to pray,
We celebrate Thanksgiving Day.
Help us have the right attitude,
As we turn to you in gratitude.

Thank you for our festive mood;
Thank you, Lord, for this good food;
Thanks for blessings great and small;
Thank you, thank you for it all.

Love and Peace,

Susan :-)


Etiquette has been debated for centuries, however, of recent, there seems to be a lack of it even though our society has become so perpetually, PC – Politically Incorrect???    My latest article briefly covers the ironic changes in our personal/professional behavior with the evolution of technology.   I share thoughts and grievances, in particular, regarding “netiquette” as our society becomes ever-dependent on the internet for most daily needs and desires… :-) http://bit.ly/dC0Llm



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What Makes a Dad?

God took the strength of a mountain,
The majesty of a tree,
The warmth of a summer sun,
The calm of a quiet sea,
The generous soul of nature,
The comforting arm of night,
The wisdom of the ages,
The power of the eagle’s flight,
The joy of a morning in spring,
The faith of a mustard seed,
The patience of eternity,
The depth of a family need,
Then God combined these qualities,
When there was nothing more to add,
He knew His masterpiece was complete,
And so,

He called it … Dad

~~Author Unknown.~~



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Please join in and make a donation of food this Saturday and also acknowledge your postal worker for his/her efforts.
Thank you for your consideration!  :-)

Stamp Out Hunger 2010 Press Release:

Nation’s Largest Single-Day Food Drive Expected to Surpass One Billion Pounds of Donations This Year

Campbell Soup Company, U.S. Postal Service, and Feeding America join the National Association of Letter Carriers effort to Help Stamp Out Hunger™

This year Stamp Out Hunger, the nation’s largest single-day food drive, will look to surpass one billion pounds of food collected since its inception in 1993. Last year, letter carriers across the country collected a record total of more than 73.4 million pounds of food. But with hunger impacting 49.1 million Americans, including 16.7 million children, according to the U.S. Department of Agriculture’s annual study measuring food security in the United States; help is needed now more than ever before.

“In these trying times it’s important for Americans to rally behind causes like the Letter Carriers Food Drive to help their neighbors struggling with hunger,” said Fredric V. Rolando, NALC president. “While we’re very proud of our success over the years in the battle against hunger, the fact remains that more Americans than ever are in need, which is why we remain committed to this drive.”

To help Stamp Out Hunger this year, simply leave a sturdy bag containing non-perishable foods, like canned soup, canned vegetables, pasta, rice or cereal, next to your mailbox prior to the time of regular mail delivery on May 8. Food items should be in non-breakable containers, such as boxes and cans. The nation’s 230,000 letter carriers will be collecting donations from homes across the country and delivering them to food banks and other hunger relief organizations in more than 10,000 local communities.

“The commitment and dedication of thousands of letter carriers, rural letter carriers, and postal and community volunteers, plus the involvement of corporate partners will make a difference in helping to feed America’s hungry as we seek to surpass the record of 73.4 million pounds of food collected,” added Postmaster General John Potter. “The generosity of our customers and the determination of our employees have never been stronger.”

In a recent survey conducted by Feeding America, the nation’s leading domestic-hunger-relief organization, its 203 food bank members consistently reported increased demand for emergency food assistance, ranging from five to 150 percent. Food banks are also notoriously empty during summer months, having exhausted the supply of donations received from food drives conducted during the holidays that are then distributed during spring.  Summer donations are even more critical since many children in need no longer have the benefit of their school lunch program.

“More than 49 million Americans live at risk of hunger, so please join me, my wife Courteney and millions of other generous Americans on Saturday, May 8 by placing a non-perishable food donation next to your mailbox to help the National Association of Letter Carriers Stamp Out Hunger,” said David Arquette, chairman of Feeding America’s Entertainment Council who, alongside his wife, Courteney Cox, participated in a print, television and radio public service announcements to support the letter carriers’ efforts.

A HELPING HAND

As part of its support for the drive, Campbell will donate one can of soup to Feeding America (up to one million cans) for each Facebook fan that joins the fight against hunger at www.facebook.com/StampOutHunger. The company also sponsors, along with the U.S. Postal Service, a reminder postcard being mailed to more than 120 million homes the week of the drive.

“We are absolutely committed to making a positive impact for our consumers, our planet, our employees and our community,” said Douglas R. Conant, Campbell’s President and CEO. “Campbell’s ongoing commitment to Stamp Out Hunger allows our company to make a meaningful contribution toward the critical issue of hunger that is impacting more and more Americans daily. The power of this program is when millions of Americans have the opportunity to provide a food donation that will then be used to help a neighbor in need in their community.”

For more information about the annual Stamp Out Hunger effort in your community, ask your letter carrier, contact your local post office or visit www.helpstampouthunger.com. You can also follow the drive at www.twitter.com/StampOutHunger or text STAMP3 to 30305* to sign up for mobile reminders.




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© LIFE’S TRUE V-8!!!

Sometimes the tides of life are high

Sometimes the tides of life are low

Sometimes the moon is glistening and full

and sometimes the moon has no glow

Can we prevent these dramatic ups & downs?

Perhaps, if we all were clowns

Maybe if we look for answers in the sky

The Legend of the geese could tell us why

For when geese form their famous V

They are in perfect harmony

Even if one of their loved-ones falls,

the other geese ban together and sound their calls…

To help elevate their feathered friend into the endless sea of blue

So, alas, their V-8 formation and velocity continue to go on cue

A perfect example of prevention and consideration at its best

We all may benefit by putting these natural acts to the test

But, because fear and abandonment encompass our souls

We do not listen to our basic instincts and, instead, run to opposite poles

Only to find more disappointment and hurt

When we could have taken a chance not to skirt…

The very thing our lives desperately need

The dreaded four-letter word which is the seed –

of Life, if used instinctively.

What can We, as humans do

to keep our world from falling apart?

Perhaps act unconditionally – with joy, compassion, friendliness and equanimity

For this is definitely a start!!!

Susan M. Tabar

November 24, 1999

I wrote this poem on Thanksgiving Day, at the start, unbeknownst to me, of a long arduous journey that began with my mother’s slow decline and continued to be an obstacle course of care giving, sacrifice, humility, human and financial loss, lawsuits, pain, suffering and a never-ending spiral of battling to survive….  My life changed forever and I am so grateful that God and my faith (although, tested at times) has lifted  me through the wrath of despair with a strength and will that I did not know I possessed.

I sent this simple poem as a “message in a bottle” during one of my radio shows in 1999 and it traveled the world, ironically, ending up in a small town in Sweden two years later, during a pivotal moment – my mother’s 74th birthday where I planned a surprise party for her thinking that the end was near.  My mother was a fighter and she lived an additional four years to which I am so grateful as I was able to spend quality time with her that most will never experience and for this, I will always cherish and am eternally grateful!  Despite many health and life challenges – I am ALIVE and will SURVIVE!  :-)

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” -Melody Beattie



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